31 December 2010
Chocolate Chubbies
23 December 2010
Pancakes and Waffles...now healthier...
- 1 cup cornmeal
- 1 tsp salt
- 1 TB sugar
- 1 cup boiling water
- 1 egg
- 1/2 cup milk
- 2 TB butter
- 1/2 cup flour [I used white, but I'm sure whole wheat would have been good]
- 2 tsp baking powder
- 2 eggs
- 1 3/4 cup skim milk
- 1/4 cup canola oil [you can replace this with applesauce]
- 1/4 cup applesauce
- 1 tsp vanilla
- 1 cup whole wheat flour
- 1/2 cup flax seed meal
- 1/4 cup wheat germ
- 1/4 cup white flour
- 4 tsp baking powder
- 1 TB sugar
- 1/4 tsp salt
12 December 2010
Popping Gnocchi
09 December 2010
Calzones
- onions
- garlic
- cherry tomatoes, halved
- 1/2 a cucumber, diced
- 1 cup lettuce, minced
- 1/2 can corn
- 1 shredded carrot
- 1/3 lb ground beef
- 1/2 cup pepperoni slices, quartered
26 November 2010
Butternut Bisque
So, here is our recipe for our first course...soup....it was delicious! We juiced our own apples for the apple juice, so my guess is it was a bit sweeter and thicker than it would be if we had bought juice at the store. Even the kids liked it!
Ingredients:
4 Tablespoons sweet butter
2 cups finely chopped yellow onions
4 to 5 teaspoon curry powder
2 medium-sized butternut squash (about 3 pounds)
2 apples - peeled, cored, and chopped
3 cups chicken stock
1 cup apple juice
salt and freshly ground black pepper to taste
1 shredded and unpeeled Granny Smith apple (garnish)
Directions:
Melt the butter in a pot. Add curry powder and chopped onions and cook, covered, on low until onions are tender, about 25 minutes. Meanwhile, scrape out the seeds from the squash and chop the flesh. When onions are tender, pour in the stock, add squash and apples, and bring to a boil. Reduce heat and simmer partially covered, until squash and apples are very tender, about 25 minutes. Pour the soup through a strainer, reserving liquids, and transfer the solids to the bowl of a food processor fitted with a steel blade, or use a food mill fitted with a medium disc. Add 1 cup of the cooking stock and process until smooth. Return pureed soup to the pot and add apple juice and additional cooking liquid, about two cups, until the soup is of the desired consistency. Season to taste with salt and pepper, simmer briefly to heat through and serve immediately, garnish with shredded apple.
Serves: 4 to 6.
05 November 2010
Hummus
Really people? If you're not making Hummus with Tahini, what are you thinking? Please give it a try.
Hummus
- 3 cups garbanzo beans, drained (reserve bean juice for blending)
- 1/3 cup tahini
- 1/4 cup lemon juice
- 2 cloves garlic [I usually double this]
- 1 TB olive oil
- 1 tsp cumin
- 2 sprinkles crushed red pepper
31 October 2010
Fall Favorites
- 3 cups diced winter squash
- 1 1/2 cups diced onion
- 1/2 cup diced celery
- 2 TB diced carrot
- 1 tsp basil
- 1/4 tsp each sugar and white pepper
- 1/8 tsp each ground cloves and mace [I left out mace because I didn't have it]
- 1/2 tsp salt
- 2 TB butter [I used canola oil]
- 2 1/2 cups chicken stock [I used my homemade vegetable stock]
- 1 cup half-and-half cream
- 1/2 cup heavy cream
- paprika
- minced fresh chives [I left these out because I didn't have them]
- 2 cups flour [I used whole wheat]
- 3 TB brown sugar
- 2 tsp baking powder
- 1 tsp baking soda
- 1 tsp allspice [I can't seem to find this in stores, so I always substitute with a mixture of cinnamon, cloves, nutmeg and salt]
- 1 tsp cinnamon
- 1/2 tsp ground ginger
- 1/2 tsp salt
- 1 1/2 tsp salt
- 1 1/2 cups milk
- 1 cup pumpkin puree [I used 1-2 cups fresh pumpkin puree]
- 1 egg
- 2 TB vegetable oil [I used canola]
- 2 TB vinegar
28 October 2010
Bread and Yogurt
- 2 1/2 cups hottest tap water
- 1/4 cup honey or 1/2 cup brown sugar
- 1/4 cup oil
- 1 TB salt
- 4 cups flour
- 1 gallon milk
- 1 small cup of yogurt with active cultures (read the ingredient list)
- candy thermometer
- camping cooler
- heating pad
27 October 2010
Another Laundry List
Here are some fun ways to spice up this fall
First, my favorite: Spooky Chips (I came up with the title :). I found this recipe in this year's Taste of Home Halloween Edition. I used Marquie's birthday party as my excuse to make them. Aren't they so fun?
Spooky Chips
- flour tortillas
- taco seasoning OR salt
- cooking spray
- halloween cookie cutters
Separate shapes and place on greased cookie sheet. Spray shapes with cooking spray. Sprinkle with taco seasoning or salt.
Bake at 350 degrees for 8-10 minutes or until edges just begin to brown. Remove to wire racks to cool.
- 5 cups winter squash, peeled and chopped
- 3 TB oil
- 1 onion, chopped
- 2 carrots, peeled and chopped [I didn't have any, so left them out]
- 2 apples OR pears, peeled and chopped
- 2 cups apple cider OR vegetable stock (if using stock add 2 TB brown sugar)
- 1 tsp asian 5 spice powder [I didn't have this, and substituted with a mixture of red pepper flakes, cloves and salt]
- 1/2 tsp cinnamon
- 1/2 cup maple syrup [I used maple flavored regular syrup]
- 1 cup heavy cream
- 1 tsp salt and more to taste
- 1/2 tsp white pepper
- 2 cups of homemade pumpkin puree
- 3 cups flour [I used freshly ground whole wheat]
- 2 cups sugar [I used 1 1/2 cups]
- 2 tsp baking soda
- 1/2 tsp baking powder
- 2 tsp ground cloves
- 2 tsp ground cinnamon
- 2 tsp ground nutmeg
- 1 tsp ground allspice
- 1 tsp salt
- 2/3 cup vegetable oil [I used canola, it's better for you than vegetable oil]
- 3 eggs
21 October 2010
Winter Squash
- 3/4 cup onion, minced
- 1 green pepper, chopped
- 3 banana peppers, chopped (peppers are a great price right now at the farmer's market too!)
- butter
- 2 cups squash, stewed, drained and mashed
- 2 eggs, beaten
- salt and pepper to taste
- 1 1/2 cups cracker crumbs
- 1 1/2 cups cubed winter squash, boiled and mashed [save this broth for the soup recipes I have coming up!]
- 1 cup milk scaled
- 2 TB yeast
- 1/2 cup warm water
- 6 cups flour (I used half whole wheat, half white)
- 1/2 cup white sugar
- 2 tsp salt
- 1/2 shortening [I used canola oil]
- 3 TB olive oil [I used canola]
- 1 tsp minced garlic [I used more]
- 4 cups cubed fresh pumpkin [do small cubes, mine were too big and it didn't get as soft as it probably should]
- 1/2 cup grated carrot
- 2 TB soy sauce
- 1 tsp ground black pepper
- 2 tsp black sesame seeds [I used white]
14 October 2010
Pumpkins!
Black Bean Pumpkin Soup - Yield: 9 cups
- Three 15 1/2 ounce cans black beans (about 4 1/2 cups), rinsed and drained [*see note*]
- 1 cup drained canned tomatoes, chopped
- 1 1/4 cups chopped onion
- 1/2 cup minced shallot [omitted]
- 4 garlic cloves minced
- 1 tablespoon plus 2 teaspoons ground cumin
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 stick (1/4 cup) unsalted butter
- 4 cups beef broth
- a 16-ounce can pumpkin puree (about 1 1/2 cups)
- 1/2 cup dry Sherry [omitted]
- 1/2 pound cooked ham, cut into 1/8-inch dice [omitted]
- 3 to 4 tablespoons Sherry vinegar [I used regular vinegar]
Garnish: sour cream and coarsely chopped lightly toasted pumpkin seeds
In a food processor coarsely puree beans and tomatoes.
In a 6-quart heavy kettle cook onion, shallot, garlic, cumin, salt, and pepper in butter over moderate heat, stirring, until onion is softened and beginning to brown. Stir in bean puree. Stir in broth, pumpkin, and Sherry until combined and simmer, uncovered, stirring occasionally, 25 minutes, or until thick enough to coat the back of a spoon.
Just before serving, add ham and vinegar and simmer soup, stirring, until heated through. Season soup with salt and pepper.
Serve soup garnished with sour cream and toasted pumpkin seeds.
*beans: if I haven't told you already, the rice cooker does wonders on dried beans. I discovered this in China. They will be soft as canned beans after two cycles on the rice cooker, changing the water in between cycles.
Fourth, I made pumpkin pie today and found the recipe here.
Share your knowledge about pumpkin usage! I am eager.
16 September 2010
Granola
Grandma’s Granola
- 4 cups rolled oats
- 1 cup wheat germ
- 1/4 cup brown sugar or honey
- 1/2 tsp salt
- 2 cups mixture of extras (seeds: sunflower, flax, pumpkin)
- 1/2 cup maple syrup [I used maple flavored syrup, its much cheaper]
- 1/3ish cup oil (put 2 TB water in a 1/2 cup, and fill it up the rest of the way with oil)
- 1/2 tsp cinnamon [I used more cinnamon than this, and also a bit of nutmeg]
- coconut (optional)
Mix together ingredients (besides coconut) and bake flat on cookie sheets for 30 minutes at 275 degrees [I used Mom’s input on this and cooked it for longer, 35-40 minutes to make it crispier, and I think it’s better that way]. If desired, sprinkle coconut over the top and bake for 5 more minutes.
It is SOooooo good. Mix it with yogurt and chopped fruit and you’ll have a breakfast that always hits the spot! Plus, I love how it is so healthy - so much fiber and not too much sugar.
Non-Meat Meals
- 2 3/4 cups flour, plus more for dusting
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- 2 teaspoons sugar
- 2 teaspoons instant yeast
- 1 egg
- 1/2 cup plain lowfat yogurt or sour cream (I used my homemade yogurt)
- 1/2 cup milk
In the bowl of a stand mixer (or in a large bowl by hand), stir together the flour, salt, baking powder, sugar, and yeast. In a small bowl, mix together the egg, yogurt, and milk. Pour the egg mixture into the dry ingredients and stir for about 1 minute, until the dry ingredients are completely incorporated into the wet ingredients.
Increase machine speed to 2 (or by hand) and knead the dough until it is smooth and shiny. Remove the bowl from the mixer and cover with a towel. Leave in a warm place to rise until the dough doubles in size, about an hour.
Put a baking stone or heavy baking sheet on the lowest rack of your oven. Preheat the oven to 475 degrees for at least 30 minutes prior to baking.
Divide the dough into eight pieces and form into teardrop (mine were more like oval) shapes with your hands, about 6 to 8 inches across.
Cook two or three pieces at a time. Drop the dough onto the hot stone and shut the oven door, watching until they are just starting to turn brown in places, about 3 to 5 minutes.
Remove the naan and lay on a board. Butter the naan with garlic butter after it comes out of the oven.
I have a funny story about this one, too. If you'll notice, it calls for preheating the stone. I did, but what you should know is that my stone has never been seasoned. So, it goes about it's smelly smoke-producing seasoning business unbeknown to me, as I stepped out with Jaime on the front lawn. While I was out there, I met another young mother in my neighborhood and invited her in to see our home. The house was filled with smoke and smelled terribly. To ad insult to injury, I also showed her the backyard which happenwedd to have our underwear draped everywhere, line drying, due to a nonfunctional dryer outlet. I felt pretty foolish and haven't seen the woman since (but I'm determined to make her a park-going friend). By the way, the dryer outlet is now fixed thanks to Bryce.
Happy non-meat cooking to you all!
03 August 2010
Puffs Unplugged
Cooked them for about half the time. Separated the filling into individual bowls.
Scraped them off the pan (you might consider greasing) and watched them disappear!
25 July 2010
Nuts and Bolts Trail Mix
2 1/2 c unsalted nuts ( I used cashews, pistachios, peanuts, and almonds(when Joe isn't eating it))
1 1/2 c pretzel sticks
1 cup dried cranberries (the second time I substituted half for unsweetened dried bananas)
2 T butter, melted
1 1/2 tsp water
1 tsp vanilla
1/2 c sugar
Use 6 quart slow cooker. Put nuts, pretzels, and fruit into the stoneware. Combine remaining ingredients. Pour over the top of dry ingredients. Stir well to coat. Cover and cook on high 2 to 3 hours, ( I did 2), stirring every 30 minutes. When the nuts are toasty, spread out on parchment, tinfoil, whatever. Let cool and enjoy. My kids thought this was awesome.
23 July 2010
Cream Puff Swans
22 July 2010
Chicken Bacon Ranch Pot Pie
- 1 large celery stalk, diced
- 1/2 cup frozen peas
- 1/2 cup frozen corn
- 1/2 cup frozen spinach
- 2 small potatoes, diced
- 1 large carrot, diced
- 1/4 cup onions, diced
- 4 cloves of garlic, diced
- 3/4 cup bacon, cooked and crumbled
- 3/4 cup chicken, cooked and cubed
- 3/4 cup sausage, cooked (I added this because we had plenty on hand that needed to be used up)
- 1 large dollop of sour cream
- dash of salt
- dash of pepper
- 1/3 cup butter
- 1/3 cup flour
- 1 1/4 cup milk
- 1/3 to 1/2 packet of ranch dressing mix
19 July 2010
Easy Curry
- 3 medium carrots, cut into 1/4 inch slices
- 2 medium potatoes, cut into 1/4 inch slices, quartered
- 2 medium onions, cut into 1/4 inch wedges
- 6 cloves of garlic, minced
- strips of chicken (any amount, optional)
- 1 can coconut milk (the thick kind, if possible)
- curry powder
- sugar
- salt
- cornstarch and cold water
Edamame!!!!
Black Bean and Edamame Salad
1 10-ounce package frozen shelled edamame, thawed
1 15-ounce can low-sodium black beans*, drained and rinsed
1/2 cup chopped red onion
2 cups thinly sliced celery (about 3 medium stalks)
1/2 cup cilantro, finely chopped
2 cups of your favorite cabbage, chopped, or cole slaw mix
*Optional: low-sodium kidney beans, white beans, or blackeyed peas can be substituted for black beans [or even just added]
For the rice vinegar dressing:
3 tablespoons rice vinegar
2 tablespoons canola oil
1 tablespoon minced ginger
1 tablespoon low-sodium soy sauce
1 teaspoon sesame oil
1 teaspoon sugar
1/2 teaspoon salt, optional
1. In a large bowl, mix together the ingredients.
2. In a small bowl, whisk together the dressing ingredients, then add to the vegetable mixture. Chill until cold, about 1 hour. Serve
(Make this salad up to one day ahead, because the longer it marinates with the dressing, the better it gets!)
Per serving with dressing: 383 calories, 22g protein, 56 g carbohydrate, 8 g fat, 21 g fiber, 49 mg sodium.
Give it a try. I think you'll like it!
16 July 2010
POPCORN on steroids
- Popped popcorn
- Chocolate, melted
- Peanut butter, melted
- Peanuts, chopped
- salt
07 July 2010
4th of July Treats
- desired number of strawberries, washed and dried (completely)
- melted white chocolate
- blue sprinkles
- cranberry juice
- blue gatorade
- diet 7-Up
- ice cubes
- 2 cups crushed pretzel rods
- 1/2 cup butter
- 3 TB sugar
- 8oz cream cheese
- 3/4 cup sugar
- 1 (small) tub cool whip
- 1 large package of strawberry Jello
- 1 small package of frozen strawberries, chopped